work with me

From empty nest syndrome to major life changes, these coaching services are designed to help women in midlife create a new life strategy with purpose.
get help navigating life changes in midlife

reignite your life session

Are You Really Going to Spend the Next 10, 20, 30+ Years Just Going Through the Motions in Your Life?

In ONE focused session, we’ll identify your Reignition Trigger…the one internal shift that will move you from going through the motions to actually feeling GOOD again and create the biggest momentum for you right now.

$157
book your session today

The fulfilled woman formula

This is my private 1:1 coaching program for women who are ready to stop putting themselves last — and start creating a life they actually want.

It’s 90 days of personalized insight, hands on support, and someone in your corner who truly gets you!
My 1;1 coaching is intentionally kept small and personal. I only work with a handful of women at a time so you get the presence and attention you deserve.

by application only
find out more about the fulfilled woman formula
finding your purpose in midlife with help from a life coach for women

what my clients have to say…

  • I’ve had real breakthroughs and lasting mindset shifts

    I’ve tackled a huge challenge to pursue my dreams! I’ve gone from constantly doubting myself to finally recognizing my value and trusting what I have to offer—both in my life and in my work. Sacha supported me while also challenging me to see things differently—and that combination made all the difference.
    Carolyn Villanueva

  • I was overwhelmed, burned out, and constantly putting myself last

    Sacha helped me realize that prioritizing myself isn’t selfish—it’s necessary, and something to be embraced without guilt. Through her compassionate and practical guidance, I learned how to get organized, how to delegate effectively, and how to say no without shame.
    Emily Gilmore