Hey, Lovely!
I’m Sacha, and I’m thrilled to welcome you!
I’m a certified life coach for women who feel stuck, disconnected, or like they’ve lost touch with who they are. Maybe life looks “fine” on the outside, but inside, something is whispering: This isn’t it.
That whisper is one I know well.
My Journey
Turning 50 was a pivotal moment in my life.
For years I had been the career woman, the business owner, the mom holding it all together with a shift-working husband. But as my daughter left for college, my marriage hit a rough patch, and I faced the full force of perimenopause,empty nest syndrome and a major life transition, everything I thought I knew about myself and my future began to unravel.
I found myself anxious, burnt out, feeling stuck in life and without a clear sense of purpose for the first time in decades.
That season forced me to stop and take a hard look at my life. I realized I couldn’t keep putting myself last — something I had done for years as a wife, mother, and chronic over-achieving people pleaser.
Overcoming the guilt of finally prioritizing myself, I began the real work: self-care, introspection, and personal growth. And through that journey, I found a deeper strength, a new sense of identity, and the clarity to reinvent myself and create a life I actually loved living again.
Everything Changed!
Today, I live a life that feels aligned and exciting with more freedom, energy, and fulfillment than I ever imagined possible.
I work with incredible women around the world as an online life coach, often from wherever my suitcase is open. I have the freedom to travel with my husband, the energy to show up fully for myself and others, and the clarity to keep building a life I love by design.
Why I Became a Coach
Along the way, I realized I wasn’t alone. So many women in midlife were navigating the same crossroads: kids leaving home, empty nest syndrome, relationships shifting, careers that no longer felt fulfilling, and a quiet but persistent voice inside saying,
“There has to be more than this.”
Maybe for you it looks like wanting to switch careers, start a business, travel the world, or simply figure out what on earth you want to do next.
That realization led me here. I became a life coach for women not just because I wanted to “help people,” but because I had lived this: the burnout, the loss of identity, the guilt of wanting more, and I knew it didn’t have to be the end of my story.
Now, I live my life as an example of what I teach: building a life by design, not default. I coach women to uncover their life purpose, create a grounded life strategy, and step into lives more aligned with their dreams.I want my clients to know that creating more freedom, fun, and fulfillment is not just possible — it’s available to them too.
my approach
It’s not about giving you more information!
Or piling on another to-do list. It’s about helping you:
Clear the beliefs and habits that are quietly keeping you stuck
Reclaim your energy, confidence, and sense of self
Reinvent yourself in ways that actually feel aligned with who you are now
Build a life that feels exciting and sustainable — not just “fine”
Empathy, integrity, and truth-telling are at the heart of how I work. I’ll be your guide, sounding board, and challenger when you need it most.
This isn’t about fixing you! It’s about helping you unlock the version of yourself that’s been there all along, waiting for space to breathe again.
When I’m not supporting women through this work, you’ll likely find me traveling the world with my husband, exploring new cultures and cuisines (I’m a total foodie).
Travel is a big part of my life and a reminder of why I do this work: to help women design lives with more fun, freedom, adventure and fulfillment at the center
Fun facts
get to know me better!
My GUILTY PLeasures
Strong coffee, good chocolate, and anything with ginger (yes, even the spicy kind that makes your eyes water).
I can’t start my day without…
A quiet moment, some gentle stretching, and 2 cups of Yorkshire Tea before someone talks to me.
