Hi there

Hi, I’m Sacha, a life coach dedicated to helping midlife women rediscover their purpose and passion for the next chapter of their lives. If you’re feeling burnt out, stuck, or uncertain about your future, you’ve come to the right place.

My Journey
Turning 50 was a pivotal moment in my life. I was a highly focused career woman and business owner, balancing my work with family and a shift-working husband. But as my daughter left for college, my marriage hit a rough patch, and I faced the full brunt of perimenopause symptoms, I found myself lost, anxious, and without a clear purpose for the first time.

This tumultuous period forced me to take a hard look at my life. I realized that I couldn’t continue on the same path and that I needed to prioritize my own needs—something I had always put last as a mom and wife.

Overcoming the guilt of putting myself first, I embarked on a journey of self-care, introspection, and personal growth.

Why I Became a Life Coach
During my journey, I discovered that my struggles were not unique; many midlife women face similar challenges. This realization inspired me to become a life coach. With a background in education and a passion for helping others, I decided to channel my experiences into supporting women like you through this transformative stage of life.

My Approach
I offer personalized and transformational programs that address midlife health, relationships, career/business, money, and spiritual growth. My goal is to provide you with the tools and strategies you need to make lasting changes that excite you and set you up for an empowered, fulfilling future.

Empathy, integrity, empowerment, growth, and balance are at the core of my coaching practice. I believe in creating a supportive, non-judgmental environment where you can explore your potential, set achievable goals, and transform your life.

Whether you’re dealing with the challenges of menopause, seeking a new purpose, or striving for a better balance between work and personal life, I’m here to help. Together, we can rediscover your identity and passion, boost your energy, and create a life that excites you every day.

When I’m not coaching, you’ll likely find me traveling the world with my husband, exploring new cultures and cuisines. Travel is a key part of my own journey, and it inspires me to help my clients embrace freedom and adventure in their own lives.

Let’s embark on this transformative journey together and start creating the next exciting chapter of your life!